Mr. Coleman

Phone: (925) 473-2380, ext. 5612

Email:

Degrees and Certifications:

Mr. Coleman

Link to CLEVER

Hello parents and students I hope everyone is doing well and staying safe. Listed below are assignments for my PE and World History classes while we are practicing remote learning. 

Physical Education:

 Each student will use the provided log sheet to record the daily exercises for class credit.  Must be signed by a family member who witnesses the exercises done at the end of each week.  Each day of the week, 30 minutes minimum. 

Mon. – Choose an activity and participate in that activity for 30 minutes.  Log activity.

Tues. – Do the regular daily warm up you normally do in your PE class.

   Do these exercise after warm up: 50 jumping jacks

                                                         40 butt kickers (per side)

                                                         30 squats

                                                         20 sec. plank

                                                         10 push ups     

Repeat 5 times or until your time is up (30 Min.)

Wed.- Refer to Cardio/Strength Workout sheet

Thur. -Do the regular daily warm up you normally do in your PE class.

 Do these exercise after warm up: 60 Sec. wall squat

                                                         50 jumping jacks

                                                         40 high knees (per side)

                                                         30 mountain climbers

                                                         20 sit ups

                                                         10 push ups     

Repeat 5 times or until your time is up (30 Min.)

Fri. – Choose an activity and participate in that activity for 30 minutes.  Log activity.

 Weekly Exercise log

Cardio Worksheet

Daily Exercise

 

World History:

For the week of 5/18/20-5/22/20 Students are to complete the following assignments:

Read:

Monday 5/18     Chapter 13 1.1 Roots of the Revolution (p.356, 357) & Answer Review & Assess Questions #1-3

Tuesday 5/19     Chapter 13 1.2 Discoveries and Inventions (p.358, 359) & Answer Review & Assess Questions #1-3

Wednesday 5/20  Chapter 13 1.3 The Scientific Method (p.360, 361) & Answer Review & Assess Questions #1-3

Thursday 5/21  Chapter 13 2.1 An Expanding World (p.362, 363) & Answer Review & Assess Questions #1-3

Friday 5/22      Chapter 13 2.3 Columbus Discovers the New World (p.366, 367) No Questions 

*Students can email me a screen shot of their work 

 

World History: Slide show for this week's (5/18-5/22) readings:

https://docs.google.com/presentation/d/1IzuLT8DPl3gvIeWOcbnL0L93rTq86ukTBMrj2epdK_0/edit#slide=id.p

Crash Course Videos for the Scientific Revolution & Age of Exploration:

https://www.youtube.com/watch?v=w70BkCqgyyI

https://www.youtube.com/watch?v=wOclF9eP5uM

 

World History: Slide show for (5/11-5/15) readings:

https://docs.google.com/presentation/d/1oWAASm18RMI9-iPDTnuAaouknZ9vezo15KZ9nDYP-u0/edit#slide=id.g84f8a259d0_1_39

Crash Course Videos for the Renaissance & Reformation:

https://www.youtube.com/watch?v=Vufba_ZcoR0

https://www.youtube.com/watch?v=1o8oIELbNxE

 

For the week of 5/11/20-5/15/20 Students are to complete the following assignments:

Read:

Monday 5/11     Chapter 12 1.1 Rise of the Indivdual (p.324, 325) & Answer Review & Assess Questions #1-3

Tuesday 5/12     Chapter 12 1.3 Raphael's School of Athens (p.328, 329) No Questions

Wednesday 5/13  Chapter 12 2.3 The Printing Press (p.340, 341) & Answer Review & Assess Questions #1-3

Thursday 5/14  Chapter 12 3.1 Protests Against the Catholic Church (p.344, 345) & Answer Review & Assess Questions #1-3

Friday 5/15      Chapter 12 3.2 Conflict in the Church (p.346, 347) & Answer Synthesize & Write Questions #1-4    

 *Students can email me a screen shot of their work 

 

REMOTE OFFICE HOURS:

Monday-Friday 10am-1pm

CONTACT:

Email: ccoleman@pittsburg.k12.ca.us